Taylor Kuhlmann, PT, DPT, CSCS

Father x2, husband, physical therapist, strength and conditioning specialist, hunter, golf

Best Posture for Archery

In the world of archery, precision and consistency reign supreme, making proper posture not just a matter of form, but…

9 months ago

Stretches for Neck Pain After Archery

Muscle tightness can cause neck pain after archery. In this blog post, I highlight 3 stretches that can help reduce…

10 months ago

Why Does My Neck Hurt After Archery?

Discover the cause of neck pain after archery to enhance your bow-drawing experience. Uncover insights and solutions in this blog…

12 months ago

Archer’s Elbow: Tips for Managing Lateral Epicondylitis

Archer's elbow can make it difficult to draw and shoot a bow. In this article, I'll highlight effective tips for…

1 year ago

What Do Hunters Need the Most? A Hunter’s List

Explore our guide for the ideal gifts for deer hunters. From warmth and safety to budget-friendly options, we've got it…

1 year ago

EMOM Workout for Bulging Disc: STOP Back and Leg Pain with this EASY (20 minute) EMOM Workout!

This quick 20 minute EMOM workout is designed by a Doctor of Physical Therapy to help reduce pain from a…

1 year ago

How Do I Increase Draw Weight for Archery?

Training for higher draw weight demands a holistic strategy that encompasses strength training, consistent shooting practice, proper nutrition, and flexibility…

1 year ago

25 Exercises to Increase Draw Weight

Not only does a higher draw weight lead to ethical and lethal shots, but it also enhances your overall hunting…

1 year ago

Pain in Bottom of Foot: Plantar Fasciitis

If you've been experiencing pain in the bottom of your foot, particularly near the heel, you may be dealing with…

1 year ago

This website uses cookies.