Training for higher draw weight demands a holistic strategy that encompasses strength training, consistent shooting practice, proper nutrition, and flexibility…
Not only does a higher draw weight lead to ethical and lethal shots, but it also enhances your overall hunting…
As a physical therapist, strength and conditioning specialist, and an avid hunter, I understand the importance of maintaining optimal physical…
Basic strengthening exercises such as push-ups, lunges, bodyweight squats, planks, bent over rows, as well as specific exercises targeting the…
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